people always want something natural when it comes to wgt mgt, well i have put together a fat melting ,tommy blasting 48 hr diet.
ingredient
watermelon
cucumber
ginger
walnut
bitterkola
lemon.
Guava............ our Superfruit.!
AM.... lemon and ginger in warm water. and watermelon as much as youlike.
NOON... wallnut as much as you like.
PM.... gauva and cucumber as much as you like
NIGHT... atermelon and finally bitterkola.
remember to take plenty of water all day >>>
GOODLUCK!!!!!!!!!!