5 fast ways to lose weight.

You don't have to be great to start, but you have to start to be great.
Zig Ziglar

1. KEEP A FOOD JOURNAL
2.WALK 30MIN 5 DAYS A WEEK
3.TAKE GREEN COFFE BEAN
4. TAKE 1 LITER OF WATER DAILY

5.TAKE A LOT OF FRUITS DAILY.