Saturday 22 September 2012

HOW TO LOOS WEIGHT FAST

IF YOU WANT TO DROP THOSE EXTRA POUNDS FAST PLS DO THIS AND SHEAR WITH FRIENDS.
1.Reduce your carbs
2.go on a salads with italian dressing ( salad made with tomato,carrot,letus chiken breast,cuccumber) twice daily
3.drink water apple cider and venergar diluted in water.
4. have 30 min walk everyday.
need we say more
guaranteed to work.

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